Tag: lacinato kale

  • Cooking with Kale: Kale Chips, Orange and Green Salad, Green Juice

    Cooking with Kale: Kale Chips, Orange and Green Salad, Green Juice

    Growing up I only remember seeing Kales as a decoration beside my hamburger and coleslaw at whitespot. But lately I have been hearing lots of chatter about the leafy green vegetable. Kale has numerous health benefits including high levels of iron, vitamin C, vitamin K, antioxidants and more. (Read more about the top 10 health…