Author: aldea

  • Cooking with garlic scapes

    Cooking with garlic scapes

    What are garlic scapes? A few years ago I bought garlic scapes from a small produce market in Chinatown in Victoria, but I didn’t know what they were other than that they tasted delicious. Last year was my first year receiving delicious organic veggies delivered to our house from Makaria Farm in Duncan and that…

  • How to cook quinoa

    How to cook quinoa

    We’ve been cooking quinoa a lot the last 5 years and I still forget the recipe proportions sometimes so I am sharing them here! This is a basic recipe for boiled quinoa, similar to cooking rice. In fact I usually use my rice cooker, which I include an option for in the instructions. Quinoa is…

  • Squash, sage & walnut pesto pie

    Squash, sage & walnut pesto pie

    A Savoury Vegetarian Pie My dear friend Kim sent me a recipe from Oh My Veggies called Savoury Pumpkin Galette and both of us made them for our respective family Christmas dinners this year. Mine were a big hit at Christmas and I just finished making a fresh batch. I made four and froze two,…

  • Roasted Squash and Spinach Lasagne

    Roasted Squash and Spinach Lasagne

    A simple vegetarian lasagne Last night I made Roasted Squash, Sage and Walnut Pesto Galettes, and I purposely roasted extra squash to do something with for tonight’s dinner. Prepping ingredients for two recipes at one time is a time-saving thing I like to do. I also have some spinach on hand so searched for a…

  • Make your own maple syrup

    Make your own maple syrup

    Maple syrup is the quintessential Canadian treat. Did you know you can make it yourself? With some maple trees, the right weather and a little work you can collect and turn maple tree sap into the perfect pancake topper. And this is not just a northern or eastern Canada activity. On Vancouver Island there is…

  • Speltmeal Chia Coconut Cookies

    Speltmeal Chia Coconut Cookies

    Can cookies be healthy? Packed with “IT” health food ingredients—chia seeds, coconut oil and spelt flakes—these cookies look healthier than they taste. In other words they are scrumptious! The chia, pumpkin and sunflower seeds give the cookie a nice crunch, while the raisins, vanilla and brown sugar provide lots of “yummm”. I have tried a…

  • Ginger, Cabbage, Potato & Pork Soup

    Ginger, Cabbage, Potato & Pork Soup

    This is a delicious hearty soup that makes good use of winter veggies and leftover or fresh pork. The added lemon juice at the end gives an unexpected and very pleasing flavour. It takes no more than 20 minutes once your prep work is down. Ingredients 2 tablespoons butter or bacon fat (you can also…

  • Leon’s easy, “no-knead” pizza dough

    Leon’s easy, “no-knead” pizza dough

    My brother Leon was over a while ago and quickly whipped up a pizza dough that he touted as a “no-knead” pizza dough. Less work – sounds great! It was delicious so I asked him to share the recipe. I have made it a number of times since and it always turns out great. If…